Changsheng has actually proved how he will treat his enemy Guardiola. If he doesn’t know what to do, he is an idiot.

Now the game between the two sides is not over yet, and there are still 90 minutes, even 120 minutes.

Of course, Guardiola can’t say that he and Changsheng are good friends and lost the game like that. What will Barcelona fans think of him? It is also a blow to the morale of Barcelona players.

So Guardiola chose to avoid talking about it.

……

Chang Sheng will appear at a press conference later.

Beating Barcelona made him feel good, and when he came out, he smiled at the reporters.

I’m not surprised at the victory of this game. We are fully prepared and … I ask the Catalan journalists haven’t left yet, have they? Oh, oh, I see you. It’s good not to leave … Changsheng nodded and said, Come and explain to me why Barcelona, which is stronger than Lazio, lost 13? Ah?

Those Catalan journalists who heard the phrase Constant Victory bowed their heads and looked pale.

Now they wish they had left with Guardiola …

Ten reasons why Barcelona can definitely beat Lazio? Huh? Which ten articles? Tell me, tell me, what are the ten? Let me see your level of making up lies and see how you make up … The sixtime champion is definitely better than the fivetime champion. Oh, your math is so good. You can work out such a difficult math problem as six versus five! It’s really not great! Oh, and Messi, the world footballer. How amazing! Did Messi play this game? How come I didn’t see it? Who will tell me if he is real? How could Lazio have won Barcelona after such a great World Footballer of the Year? Barcelona will surely beat Lazio away easily! I’m so scared! Fortunately, is he not in this game?

How could Changsheng not know that Messi didn’t play? Of course he did.

He just deliberately disgusted the Catalonia media and taunted them.

Who taught them to be too wild before the game?

Try very hard to raise Barcelona while stomping on Lazio … Make a face!

On that day, they planted seeds, and now they should always win to give them fruit.

Chang Sheng swung his arm and slapped these people to force their faces

Listening to the evervictorious sharp language mocking them, Catalan journalists felt as if something was going to explode.

Many people secretly swear that when they return to Barcelona, they must publish a campaign speech by the media! Call on everyone to go to the scene to support Barcelona. They must give this arrogant bastard a big reversal!

Then come and see the ugly face of this bastard and see if he can still say such a thing!

……

Changsheng’s press conference ridiculed and ridiculed the journalists from Catalonia.

He came to do this at the press conference.

Of course, he also answered some questions of interest in sarcasm.

In the second round semifinal, Chang Sheng also released malicious words.

I know what you want to do, but you want to go back to the home stadium and mobilize for war. You want to make a big reversal …

Some Catalan journalists raised their heads in disbelief. They always win in vain and know what they think …

Of course, Changsheng knew that Barcelona lost 13 times to Inter Milan in the first round and then went back. The Catalan media called on the fans to mobilize and create an opportunity for Inter Milan to go back and forth to Barcelona, the home of hell.

But I want to tell you that … don’t waste your energy. Even if you cram 200,000 people into the Camp Nou stadium, you will definitely lose the football game. There are more idiots than fans!

After scolding, Catalan journalists got up and left.

Leave a group of journalists … This time, I didn’t look at each other. This time, I turned my head to look at Catalan journalists who were scolded and hung their heads.

I really don’t know how to write the word death when I annoy those people who always win …

……

The day after the game, the whole of Europe was covered with reports and discussions about the game.

Before the game, everyone thought it might be a close match, with Lazio taking the lead at home.

But I didn’t expect Lazio to take the initiative in the course of the game. Barcelona was mired in difficulties from the beginning.

Some people pay attention to the star player’s performance and think that Messi’s performance is very average, which can be said to be an important reason why Barcelona lost the game.

If Messi play like before, he can beat Lazio by himself.

However, this statement can only be said by Messi brain powder.

Anyone with a little IQ can’t agree with this view.

Both TV and newspaper media invited many experts to analyze the main tactics in this game.

Both sides seem to be ikiaka, but ikiaka is also divided into different genres. In the early years, Barcelona played ikiaka, Irueta’s Super Laco La Coruna, and ikiaka always beat Valencia, not to mention.

The same tactics will also have some problems due to different schools.

Guardiola’s exhibition is very unified. ikiaka is peaceful and easy to control. The pace of the center and backcourt is very slow, and it will suddenly accelerate when there is an opportunity before going in.

The evervictorious ikiaka is a variant, which has increased the speed on the basis of controlling the ball, and Lazio’s attack speed is very fast, which is vividly reflected in the game.

This is a confrontation between control flow and velocity flow.

However, it is clear that the constant victory is slightly better than the speed flowthis is still a slightly polite statement by some media.

The Italian media Corriere dello Sport said, Lazio’s quick cut is the slow control of Barcelona!

Boss, I’ll deal with them.

At this time, a tattooed man took the gun in the nigger’s hand:

Chapter 91 Range bombing

This man is the No.2 and the most accurate marksman in his team. The nigger just made it for himself. He asked the nigger for instructions, got the approval from the other side, and then rushed in the direction of the gun.

Number two, be careful. This enemy is very strange.

At this moment, Chu Yun is ready to play now, and then he hides in a tree next to him. There is a person in his perception range who is moving towards him quickly品茶. Chu Yun turned the gun without saying anything, and shot it again.

Although the other side said it felt it, it was still too late. It was directly punctured by the shoulder and a large piece of meat flew off the shoulder.

See and didn’t kill the target Chu Yun in distress situation. It seems that the scorpion gang really didn’t practice for nothing. They didn’t put down one of the two rounds. This level is still a bit too water.

However, Chu Yun still found a little feeling that he didn’t change his position this time, so let the other party notice that he had completely exposed Chu Yun’s vision when this guy came within 1 meter, and at this time, No.2 also locked Chu Yun, who was almost the same as an old fashioned gun.

However, after all, Chu Yun was still a little faster品茶. This shot directly penetrated each other’s temples. Then No.2 opened his eyes wide. He was unwilling to open his mouth and fell to see the other side fall. Chu Yun jumped up. If this return was not correct, he didn’t play.

A moment later, the nigger and the four of them came to the vicinity of the body No.2, and when they saw that No.2 was also dead, the nigger roared completely. Now they have come, and three of them have been killed. No.3 next to them is a little angry and asks the nigger, Boss, what should we do now?

After a few violent ups and downs in the nigger’s chest, he said angrily, Carry out the final plan.

Then he took out the satellite brain and turned on the external signal. The horse said to the other person, This is the switchboard of the Shura team. Please respond.

Operator received

It’s 1: 15 at the time of calibration, and if you don’t receive a reply one hour later, the horse will bomb our realtime position.

At the moment, the nigger has some regrets that he took this time. He knows that the remaining three people can’t get out alive. He has already lost half of his people after fighting with each other once or twice, but his resentment against Chu Yun has reached the extreme.

Although he is now in Kyle and left here with his remaining two brothers, he left the organization directly to find a place to remain anonymous, but he frantically chose the final plan.

After an hour, the switchboard can’t receive their signal, then several combat helicopters will be sent to bomb their current location, one kilometer away from Fiona Fang. Even if he dies, he will pull Chu Yun and these people.

Chu Yun forest lurked for almost half an hour, but he didn’t see those people coming. He also prepared to rest in situ. However, at this time, Chu Yun suddenly heard a strong propeller sound accompanied by a strong wind.

Chu Yun looked up through the dense forest. He found several helicopters coming towards them. Seeing this behind the scenes, Chu Yun looked pale. Because these helicopters were hung on the surface, he didn’t recognize that these were supported by one of his own.

Because this time Chu Yun was a secret operation, no one except his father knew about it, and his father could never have thought that he was in danger here and sent a helicopter to support him.

Then he hurriedly sent a message to Scorpion, asking them to find a place to hide, and Chu Yun didn’t stay in the tree. He just jumped up and started to joke. This is a real thing, even his mother’s steel behemoth will be blown to slag.

Chu Yun quickly evacuated while thinking about what happened to these guys. These planes were not from other countries, but Chinese planes, which means that the boss behind their mercenaries was Chinese and their strength was absolutely strong. Otherwise, how could ordinary people get such fighters?

In less than five minutes, Chu Yun was covered with shells, and countless towering trees were directly blown off. Chu Yun should guard against those fallen trees, and at the same time, be careful of those trees, each of which has several tons of weight. If you don’t think about it, you can just turn into patties.

However, this seems to be a tentative attack by the other party, but the secret subsided after five minutes. Chu Yun just wanted to breathe a sigh of relief, but he sensed that more than a dozen people were searching for him.

At the moment, his face is also ugly. It is definitely not as simple as ordinary mercenaries because these people are welltrained. This is to kill them all.

Thought of this, Chu Yun took a deep breath. He found a tree hole and drilled it in. Now he can bet that these people won’t do anything to their own people. After all, they also jumped out of the plane and searched. If they still bombed in a range of shells at this time, he would have nothing to say.

At the moment, the niggers and the three of them look pale, and they will not be qualified to speak if they are defeated behind this team.

But at this time, his eyes suddenly lit up and he said to the person in front, That person is at 6 o’clock and 3 meters.

Are you sure?

In front of a deputy armed man turned his head and asked coldly, but this look made the nigger unable to control his emotions, which obviously means he didn’t believe in himself.

Do you think my judgment will be wrong now that I have been physically transformed?

After all, these people are from the headquarters, and he has suppressed his anger.

But the other party directly let scorpion speechless with a word.

If your judgment is so accurate, you have been acting for nearly two days. Why are they still alive and well? On the contrary, three people on your side have died.

Midteam leader, although you are from the headquarters, don’t feel how tall you are. If you are destroyed here, the organization doesn’t know who will do it.

Is he this words say it out in front of a few people brush a turned cold muzzle:

Chapter 911 Dangerous

At the moment, Chu Yun looked at this pile of people searching in the distance, and there was something heavy in his heart. Then Chu Yun checked a gun in one hand, and there were some bullets in it. Although Chu Yun played the last shot just now, he searched a part from the guy who was killed just now.

If it is to deal with those people left just now, forget it, but these newcomers are all deputy armed. Chu Yun is not sure in his heart.

These people are all armed with highintensity firepower weapons, especially one of them has a heavy machine gun, and the plane is not a joke. Just one will be enough for another day.

Looking at these people getting closer and closer, Chu Yun could hear their clear footsteps. Then Chu Yun put the barrel out of the leaves and gently pulled the trigger.

After two dull guns, the two guys should fall to the ground, but Chu Yun also exposed his position because of the shooting. Then the black ghost horse said to the previous people, Then it’s ten o’clock on the left.

After hearing this, the leader in front waved his hand with one hand, and then a guy carrying four fires next to him put one in the gun barrel

Chu Yun was just going to change places at this time, but he glanced at the men at random, but his face turned ugly. I didn’t expect these guys to dare to move this thing in the forest, so I was not afraid of causing Yamakaji to burn them together.

Then Chu Yunli stepped on a tree surface, and with the help of recoil, he fell firmly to the ground and rolled into a pit next to him.

Berezovsky, one of the most famous and richest oligarchs in Russia, is wellknown in European countries although he is far away from Moscow. Therefore, when the news that berezovsky entered Sampdoria Club was officially announced, it was natural to imagine that the news brought shock to European football.

Those clubs in Serie B may be in a better state of mind, because they know very well that teams like Sampdoria, which have been relegated from the top league, even though they have been poached by other teams in the summer, even the main striker Montera has moved to Rome, but their former Serie A powerhouse is still in the overall strength and can still stabilize most Serie B teams.

What’s more, Sampdoria now has a very rich boss, and the Russian rich man also said that he would do whatever it takes to get Sampdoria back to the glory of the old mantovani era and spend a lot of money to build the team, so many Sampdoria players changed their minds at the ruble power and decided to play in the second division for one year with the team. Let’s see what happens first.

Under these conditions, it is very likely that Sampdoria will get an upgrade quota at the end of the season.

In this case, these Serie B teams have no intention of confronting Sampdoria at all. After all, the other two teams that have been relegated from Serie A, Salenitana and Perugia, are regulars in Serie B, and they don’t have much information品茶. Once they are relegated, their strength will drop sharply. It seems that it is more reliable and safer for them and the Navy to fight hard for the remaining two and a half promotion places.

(Note that if the top three teams in Serie B directly qualify for promotion, the fourth place will need to be eliminated with Sampdoria, the penultimate playoff place of Serie A this season, leaving the two and a half places mentioned above.)

What really worries Sampdoria is those Serie A teams, especially those who witnessed Florence’s rebirth after the tragic demotion, which is almost a big step every year. In their eyes, Sampdoria is likely to become the second Florence.

After all, the situation of Sampdoria is too similar to that of Florence in those days. It was also an accident that Sampdoria was relegated from Serie A品茶. After the demotion, a rich boss changed and a large number of players were sold. These similarities make people wonderwill Sampdoria really become the second Florence?

Now the competition in Serie A is fierce enough. After all, there are only a few seats in Europe, but there are many more teams that have the strength to compete for the qualification in Europe. For example, Florence’s first Serie A Seven Sisters, Vicenza and Houdusse and other Serie A backbones, of course, occasionally appear a few dark horses and so on.

Therefore, if Sampdoria reemerges at this time, it will probably make the competition in Serie A even more fierce, and its intensity is likely to exceed the European Champions Cup, the top event of European clubs!

However, there is one difference. Although there are loyal ministers in Sampdoria who are willing to share weal and woe with the team, such as veteran Mannini and Brazilian international Doriva, these players are obviously comparable to Argentine God of War Batty and German tiger effenberg in Florence in terms of ability and personal prestige.

At present, all these teams only show a strong attitude towards the rise of Sampdoria and have not opposed the acquisitionafter all, football can’t be played well just by having money, just look at Moratti Inter Milan.品茶

At the same time, seeing that Sampdoria was successfully bought by the Russians, she was taking Karin and Rebecca on a yacht to swim in the Aegean Sea. Zhuang Ge couldn’t help but sigh, It’s only less than six years ago that Mr. paolo mantovani worked hard for more than ten years to build that gold Sampdoria, and he was a prodigal son. I don’t know when we will see Sampdoria return to the peak.

I don’t think it will take long, Groz, wearing a bikini, stretched himself on the lounge chair and said lazily. In order to expand his influence in western European countries, berezovsky will definitely invest heavily in Sampdoria. With sufficient financial support, I believe that Sampdoria will have the strength to compete for the championship in a few years.

I hope so. Although the rise of Sampdoria will give Florence another competitor in Serie A, Zhuang Ge is not too worried about it. After all, the overall competitiveness of Serie A is also what he wants to see. But now my heart is not Sampdoria.

What’s that? Well ….. Little Groz’s words were blocked by the incarnation of the werewolf Zhuang Song before he finished, so they had sex in broad daylight.

……

Whether berezovsky will move after he enters Sampdoria is not what we are going to discuss now. Let’s turn back to Vicenza, a supermarket that has become a star.

After selling Tony to Rome, Vicenza sold several players in the next half month.

First of all, the winger Anbu Luo Saidi was transferred to Juventus for $60,000. Moggi believes that this left winger can effectively replace Di livio’s left flank and at the same time, pierrot and Zida can share the pressure of being surrounded by opponents.

Then Lauren, the main rightback, chose to go to Arsenal this summer after a season of training in Vicenza, and the Cameroon international took out 50 thousand poundswhich is quite good for a defender.

Besides, AC Milan took Momo for $10,000. I really don’t know how Zaccheroni planned to make this young midfielder who is famous for his stubbornness …

While selling a lot of players, Guidolin and Vicenza executives are not idle. They are also actively looking for suitable players in the transfer market. They have loaned Dinatale from Florence and bought Australian versatile Bresciano to supplement the loss of offensive lines.

In this way, C. lucarelli Vicenza, who stayed in the team, finally managed to scrape together a set of offensive tridents

Chapter 3 The hustle and bustle of summer

Although Guidolin finally forced Tony and others to leave the team after receiving support from Florence, this staffing is not too thin for Vicenza, who still faces a threeline battle this season.

Moreover, there is also a lot of blood loss in other positions, and they need to reinforce these positions. After all, no team can play the whole season in a row, which is even worse. Vicenza will also play in the European Cup Winners’ Cup next season, and it is easy to see the main players.

Therefore, it is imperative to replenish fresh blood if Guidolin still wants to win an achievement.

Therefore, it is urgent to strengthen the depth of the bench. The highlevel officials of Vicenza decided to retrieve information from the player database shared with them by Florence Information Center overnight, and study and prepare to screen out the players who meet their needs in the shortest time.

Therefore, according to the information screened from the Florence player database, Vicenza sold a lot of people in the transfer market and quickly completed several acquisitions.

Argentine striker diego milito, who has Italian nationality, moved from Terry for $40,000 (I wonder if anyone remembers that this gentleman was sold there by Florence); Eric abidal, who has just left the youth training camp and hasn’t played a professional game, is free to go to Guidolin. The French leftback is very satisfied with Vicenza’s starting point of his career. After a disappointing season in Paris SaintGermain, the tired bird returned to Okocha, a small town in northern Italy, and Vicenza spent a quarter of the money on the front of the main force of Nigeria’s national team when he moved to Paris at a high price of $130,000 after the World Cup in France, which can be said to be a severe hole in this club in the French capital.

Vicenza didn’t bring in foreign aid blindly. Besides Milito and Okocha, they also brought in local players such as Caseti and marco zanchi. These young talents were highly regarded by Florence scouts, and Peggy Dolin naturally signed without thinking.

Anyway, Vicenza got a lot of liquidity by selling players. These unknown young people can’t spend much on Guidolin’s transfer budget, so even if some of them eventually become talents, they can make up for their current expenses.

Maybe some people will ask if Vicenza takes this opportunity to find out that he has introduced some Zhuang songs and focused on the future superstars, such as Ronaldinho or Kaka, who just debuted at this time, and then bought them and cultivated them, so that their strength soared and they were out of Florence’s control. Wouldn’t it be a big deal?

On this issue, Zhuang Geren has always been behind him, and he has made suggestions conscientiously. Karin and Rebecca and others will naturally think that they have already formulated corresponding countermeasures for this possible situation.

Actually, although Vicenza has access to the database of players established in Florence, the managers of the information center give them the ability to read only those potential ratings of threestar semiplayers (the highest fivestar), that is to say, most of the words sent by these players’ potential departments are able to take on a qualified main rotation in the giants’ clubs, so even if they are mature, Vicenza will remain a force to be reckoned with in Serie A, but they will never be able to compete for the league title.

In this way, the huge gap between the status and strength of the two sides in football is enough for Vicenza to be a follower behind Florence.

By the way, diego milito was originally classified as a fourstar player, but Zhuang Ge, considering the continuous loss of Larson and Tony Vicenza, would be difficult to ensure that he had enough firepower in the thirdline war if he relied on Dinatale and lucarelli. That’s why he secretly let the Argentine’s rating be adjusted by half a star to benefit Vicenza, the younger brother of the class. Similarly, Abidar would be selected by Vicenza, and so would it be. Otherwise, Guidolin would not have found this young defender who has never performed in the official competition.

Of course, Vicenza doesn’t know this, so at most, they will think that Florence scouts are too cautious to give high praise easily when observing players … It depends on Vicenza’s own business whether they will find big Milito and Abidar, who are dressed in threestar semicoats but actually have fourstar potential.

Having said that, I was almost completely dug up by all the powerful men, so I had to make a substantial supplement to Vicenza in the summer. Let’s take a look at other Serie A teams moving in the transfer market.

The first thing to say is that when the transfer door just opened, I spent a lot of money to eat two strikers, Tony and Montera, Red Wolf Rome.

The main reason why the Roma Club has been so proactive in the transfer market this summer is that it has achieved good results in recent years. At the same time, with the improvement of the stadium environment and the continuous issuance of tickets around the business, the income and business income have also increased greatly compared with before the reform.

It is these changes that have led to Rome’s huge liquidity in the case that the club’s shares have not yet been listed on the public market. Together with Franco Sensi’s constant injection of large sums of money into the club, Red Wolf unexpectedly became one of the focus teams in the transfer market this summer!

Lazio and the top three in the North have always been in the transfer market. This summer, they are also unwilling to be lonely and ambitious. The cragnotti Biancocelesti brought diego simeone and Veron to further strengthen Lazio Argentine gang. Moratti has made repeated moves in the transfer market according to the suggestion of new coach Lippi. At present, he has confirmed the introduction of stars such as Real Madrid main rightback panucci, Juventus goalkeeper peruzzi and Yugoslav midfielder Jugovic who plays for Atletico Madrid. Juve sold peruzzi Moggi and quickly bought Dutch goalkeeper Van der Sar body double. At the same time, they bought young talents such as tudor, Amb Luo Saidi and Henry from several satellite clubs belonging to Florence, such as Andre Laichter, Vicenza and Monaco, and their book power increased.

In AC Milan, although Galliani was intercepted by Florence during the transfer of Shevchenko and Kaladze, the arrival of Rebrov, Ambrosini and Coco greatly improved the competitiveness of the Rossoneri.

It can be said that in this summer, all teams who are interested in winning the Serie A championship are desperately improving their strength and can overthrow Florence’s fiveyear rule over the League trophy in the new season!

Chapter 4 Don’t Understand Trading Palma

In the famous Serie A Seven Sisters, six teams, such as the Top Three in the North, Florence and Rome, play a leading role in the transfer market. In this huge transfer market, they have to dig other people’s shares, and those who leave the players are sold by them on their own initiative, and there is very little phenomenon of forced poaching by other teams.

On the one hand, this situation is due to the signing of a huge broadcast contract with the TV station and the reform of some shortcomings in the commercial operation of the league. After that, the financial situation of Serie A teams has been greatly improved compared with history, and they have been able to get rid of the need to rely on the boss to pocket money to maintain the operating situation. They naturally have the confidence and high salary to keep them paying attention to players. On the other hand, the strong performance of Serie A teams (such as Vicenza, Florence, Juventus, etc.) in the three major European cups over the years has made most people think that Serie A is the highest and most competitive football league in the world, and they are ashamed of its title of Little World Cup.

Although the Champions League final was held in Manchester United and Bayern, it didn’t affect Serie A’s hope. Because both Florence and Juventus reached the semifinals and both regretted being out at the last minute, the fans at most lamented that the two teams were unlucky and didn’t think that Manchester United and Bayern were better than Florence and Juventus in hard powerafter all, the two teams in Serie A dominated the semifinals

Salary and treatment: The competitiveness of the firstclass teams in Europe is also the highest in Europe. Under such circumstances, players who play for these teams generally don’t have the idea of taking the initiative to leave. Of course, if there are more games or if local tyrants are willing to pay them several times the current salary, maybe someone will consider jumping ship and changing to a new owner.

Fortunately, at this time, there is no guy like Abu Dhabi consortium who doesn’t treat money as money. Otherwise, several teams at the top of European football will definitely escape the fate of being poached by the other side.

However, this grand occasion has nothing to do with Parma, the only one in Serie A Seven Sisters that has not been completely controlled by Piero Della Francesca Tanzi. Due to the increasingly serious financial crisis of Parmalat’s company, Tanzi’s father had to frequently manipulate the accounts to avoid the accountants’ examination again and again, which did not make Parmalat’s losses as high as hundreds of millions of dollars public.

Although Parmalat still looks glamorous on the surface, in fact, this dairy giant has become a hollow product, not to mention that Parmalat has spent a lot of money on recruiting reinforcements as before, and it is enough for Piero Della Francesca to feel glad that it has not asked for money to make up for the losses.

So after losing Palmarat’s financial support, Piero Della Francesca can rely on video broadcasting, bonuses, tickets and other commercial peripheral income to maintain Palma’s operation. Therefore, she has to change her business strategy, give up the practice of introducing famous stars from the team to Serie A, and buy those who are halfbaked and trained, and then sell them at a high price to make profits, so as to ensure the team’s combat effectiveness.

In this business strategy, Piero Della Francesca first sold Croatian midfielder Stanic, who suffered from constant injuries and a high salary, to Chelsea for 560,000 pounds this summer, and then sent Argentine wizard Veron, the core of the team’s midfield organization, to Lazio coach Eriksson for 10,000 euros in cash!

I have to say here that Piero Della Francesca’s performance in the club’s commercial management means is really quite good. In her leadership of Palma, her income around the team has more than quadrupled when she first entered the club品茶. However, in the transfer market, this woman Tanzi is a little unqualified.

You know, with the gradual rise of the economic bubble in recent years, the transfer of players has been on the rise, and clubs like AC Milan have been spending money recklessly in the transfer market, so that most teams have learned the necessary skills of lion’s mouth when selling people.

However, Piero Della Francesca, the actual controller of Parma, is obviously not very proficient in this skill

Let’s talk about hiring a lawyer. You should honestly come back with us first. Jun Gao stared at Yama Kazuo coldly in the previous step.

It’s so boring, Kratos shouted and walked into the room, swearing and saying, Why don’t these kids resist? I’ve prepared so much for Lao Bai.

Ga

A ninja looks at the soldier coming to him and suddenly pulls out Tatsu Yamashiro’s eyes and growls fiercely.

bang

Second Artillery, you king’s egg Kui’s face was so happy that he was just about to rush to hear a gunshot, and then suddenly the ninja’s eyebrows burst into deep red blood.

Two hundred meters away, the Second Artillery of a tall building looked at it through the scope and went on the rampage with anger. Leikui couldn’t help but smile.

Li’s old house, Li Xuanhu, sat in the living room chair with his eyes closed and his breathing flat.

Li Ling Li Xuanhu is full of doubts but dare not disturb Li Xuanhu.

General Mountain lady brought Just then Wang Xinxiong strode into the living room.

So fast Li Ling was surprised in his heart. I didn’t expect that it was only twenty minutes before Yama was caught.

Bring him here, Li Xuanhu said quietly.

yes, general

Soon the mountain lady walked into the living room with a cool expression and a northern legacy.

Suddenly, Li Xuanhu’s eyes opened as if the awakening demon was furious, and his face turned pale gradually.

The younger generation lady Shan has seen the older generation of Li Laohu.

Li Xuanhu’s line of sight fell to the ground, and his figure suddenly disappeared at the edge of his master’s gate.

For a second, Li Xuanhu sat back in the chair and looked at his hands. It was dark as ink, and his legacy was absent. He muttered, It’s really a legacy.

In the eyes of Yamauchi, Li Xuanhu is like a black hole constantly devouring all directions of light, which makes his mind shake. This is Li Laohu and this is Li Laohu.

During the AntiJapanese War, Li Xuanhu was called Li Laohu by island fighters as fierce.

There is still a chance of surrender in the hands of Li Zhenlong.

But Li Xuanhu has never been captured in his hands.

yi choke

A sword chant sounded, and Li Xuanhu’s eyes sparkled with reminiscence in his hands.

Yamaichi, how did you get the North Fall Master?

Li Xuanhu doesn’t recognize the joy and anger, but he feels like a lonely sail in a stormy sea, which will be destroyed at any time.

A gift from an elder

who

I do not know

Li Xuanhu slowly looked up at the mountain lady and said, I’m not satisfied with your answer, so I’ll give you another chance to think it over.

A cold sweat oozed from Yamamoto’s forehead. He knew that Li Xuanhu was a man of strong character. Since he made moves, he wouldn’t tell you what the elders couldn’t bully the younger generation. What’s worse, Yamamoto was not the younger generation of Li Xuanhu, but the enemy grandson.

:

Chapter 612 Li Xuanhu is going to the island country!

Li Xuanhu held a finger blade with a nostalgic color flowing in his eyes, and there was a whisper of sword singing and a strange Chinese novel.

Mountain lady looked at Li Xuanhu. Although the other person’s breath was like an ordinary old man, he could clearly feel his blood flow speed increasing.

Some people don’t need any momentum or words. Just going there can shock the crowd.

Li Xuanhu is such a person.

Li Ling a wink at lady mountain heart thoughts fast.

A minute later, Li Xuanhu turned his backhand and put his legacy in the table. He looked up at the mountain lady.

Suddenly, Yama felt that she was stared at by a vicious tiger, and the creepy feeling made his goose bumps stand up.

Senior Li’s legacy is indeed a gift from a senior, who appeared twice in total, each time with his face covered. I don’t know who he is. Mountain lady took a deep breath to meet Li Xuanhu’s calm eyes.

I’ll take care of my legacy. Let’s go.

Shan lady glanced at the tea table with a frown and sighed in her heart. Sixty years ago, his grandfather left his legacy in China. Today, he once again left his legacy in China and it fell into the hands of the Li family.

Junior leave mountain lady hand way

Three months later, you won Li Ling Fair World War I and lost your legacy. Your mountain family will never enter China. Li Xuanhu suddenly spoke when the mountain lady turned around.

Thank you for your predecessors. Yamamoto’s eyes sparkled with fierce fighting spirit and glanced at Li Ling around Li Xuanhu.

Looking at the mountain lady quickly left the living room, Li Ling wondered at the sight and looked at the chair Li Xuanhu with a wry smile. Grandpa, what are you going to do to let me compete with this kid?

Li Ling really can’t understand Li Xuanhu’s plan, but he only asked a few questions and let him go. Moreover, Li Ling seems to have no need to talk about fairness and just kill him.

Li Xuanhu looked at the tea table and his master’s eyes sparkled with exquisite light. There are people behind the mountain lady.

What do you mean? Li Ling asked with a puzzled look at Li Xuanhu. Grandpa, you mean the man who left his legacy in the north.

hmm

Li Xuanhu nodded and said, Sixteen years ago, your uncle’s decisive battle in Beijing, Wu Shen and Xinjiang, followed by the disappearance of his legacy. Many people know that the existing people appeared in Lancheng with his legacy. I have to suspect that someone deliberately arranged it.

Grandpa, you mean someone is targeting our Li family.

Li Xuanhu chuckled at Li Ling and said, For decades, there have been few Li family members. If it is only for the Li family, there is nothing I am afraid of. I am afraid that island fighters will calculate the whole Guwu world.

Can’t Li Ling looked at Li Xuanhu with a face of surprise. Grandpa island is only a few fighters. They dare to come to China to ask for something.

Don’t underestimate the island fighters. During the AntiJapanese War, the Chinese ancient martial arts world was full of talents, but as a result, it was beaten by the island fighters. The thought of Li Xuanhu in that dark period a few decades ago could not but sigh.

Grandpa, why do you want to arrange for my lady to fight? Li Ling’s eyes turned and smiled. Lady Shan is not my opponent if she loses her roots.

Don’t blindly come to China from Dashan, you must be prepared.

oh

Li Xuanhu glanced at Li Ling and saw that he had a face of socalled unbearable shook his head.

nobuo

general

Wang Xinxiong walked in from the outside with a straight waist and big steps.

To arrange for me to go to the island country one morning.

Is the general Wang Xinxiong eyes flashing shock color nodded and promised.

Li Ling’s face turned to look at Li Xuanhu’s misconduct. Grandpa, what are you doing in the island?

Li Xuanhu’s identity is so special that he is not only a tiger in the Chinese military, but also a master in the ancient martial arts. If such a figure goes to the island country, it will definitely make a big deal.

The most important point is that during the AntiJapanese War, Li Xuanhu killed many powerful officials in the island country. If he goes to the island country now, it is hard for the island country to directly use large weapons to kill him.

Yama lady brought her master to Lancheng, and the other party just wanted to attract me to appear, so I would satisfy them. Li Xuanhu’s Shuang Hu eyes shone brilliantly.

After waiting for a long time, Shao Fengyuan really knows how to cook a sumptuous meal for herself. Unexpectedly, there are two barrels of instant noodles on the table! And I hate Laotan sauerkraut beef noodles the most.

Frowning, he said faintly, Is this what you call a good meal?

Well, this Tao Zhi Ling smiled stiffly. Actually, I wanted to cook some good dishes for you to eat, but there was nothing in the refrigerator, and the last two sausages were burnt by me, leaving these two barrels of instant noodles.

The more you talk about the novel, the more there is no sound in the end. She is like a child who has done something wrong and honestly waits for an adult to scold her.

Xiang Shaofeng pursed her lips and couldn’t say a word.

At this time, his words suddenly rang, picked them up and pressed the answer key, then his eyebrows twisted tightly together like a turbo washing machine throwing water.

What happened? It’s just a bucket. Don’t you like instant noodles? Is it necessary to frown like this? It’s like I put formaldehyde in it

Tao Zhi Ling looked at him stupefied. Xiang Shaofeng suddenly took her hand and said, Go!

☆, Chapter 43 Facing brain-dead journalists

Where to?

Back to the company, the office building of the company has blocked many reporters, and they asked to interview you!

ah? Interview me? Tao Zhiling panicked. But shouldn’t I hide in this situation?

hide? A ShaoFeng suddenly turned to face with a hint of meaning don’t smile hide too the first day you also hide too 15?

But I’m afraid it will get darker and darker then! At the thought of those dazzling lights and sharp and abnormal problems, Tao Zhi Ling felt a tingle in her scalp.

that’s what I want!

What do you mean? She stared at him blankly. Shao Feng ignored her astonishment and quickly got into the car.

When the car arrived at Tianhuang office building, a large group of reporters had gathered in front of it. As soon as the yellow Lamborghini stopped outside the window, the click-click flash became a piece.

This paparazzi looks like an award ceremony, and Tao Zhi Ling feels that she has overshadowed a star in the limelight.

She was a little afraid to see Shao Feng involuntarily. When she saw him, she smiled at herself and gave a reassuring look. Then she opened the door and drove.

The flash became more and more fierce. Xiang Shaofeng calmly passed through the lens of several reporters and came to the other side. He opened the car door and reached out and gently held Tao Zhi Ling out. His eyes were unpredictable.

As soon as Tao Zhi Ling stepped on the flash, she was so excited that she couldn’t even open her eyes like a stimulant. They had to walk forward step by step.

The reporter began to ask all kinds of sharp question.

Someone always reported that Miss Tao was in the hotel two days ago. What do you think of her asking two men to check in at the same time?

What? This thing was actually blown out? Tao zhi ling body temperature cooled down.

Xiang Shaofeng didn’t answer the reporter’s questions.

Someone has seen you often have dinner with her and even there is a love nest at No.3 Taoyuan Road. Is this true?

At that time, you happened to be at the door when you were photographed by a reporter. Did she still ask you out at that time? Or are you going to catch rape?

When director Yao’s birthday, Tao Zhiling and Cai Tianqi danced very much in love together. Now you live in the love nest with her. Have you always maintained a love triangle? Or more corners?

Miss Tao, you can tell us a secret of controlling men this time!

The problem is more disgusting than one, and the blood is surging than that of a pervert Tao Zhi Ling! Now outsiders are more notorious than Pan Jinlian. If she really wants to put her hands in her waist and let go of her throat and shout, Fuck you! If I really have such charm, do I have to come to work so hard every day? With that little chicken, I get so much salary. I eat earlier than the chicken every day, but I do more than the cow!

However, she knows that silence is golden at this time, because the more you want to explain some things, the darker it will be. If it is not a Shaofeng beside it, I am afraid that I have been dismembered alive.

Tianhuang workers have received the news that bodyguards rushed out quickly, and soon they built a human wall with reporters.

Tao Zhi Ling was tightly hugged by Xiang Shaofeng, and her heart was pounding. The bodyguards and workers protected her and finally broke through the reporter’s containment.

As soon as the two of them successfully entered the hall, there was a reporter at the back who wouldn’t give up. Suddenly, he said, Don’t you really mind your woman having an affair?

An affair? Where’s the affair? Even if it’s an almond, what about the wall? Where is the wall? It can’t be Xiang Shaofeng, the black-faced god, right?

Hearing this, Xiang Shaofeng suddenly stopped and then turned around indifferently.

The sun shines on it, and it looks a little dazzling and bright, showing a smile that is more beautiful than cherry blossoms. Of course I mind, but I believe she is loyal to me.

Don’t say all the reporters were startled when this was said. Even Tao Zhi Ling was surprised and couldn’t believe his ears.

What do you mean, She is loyal to me? Bart, we’re not a couple, so where can I be loyal to you? Driving a duck rack is not such a driving method!

He means loyalty should not be the kind of employee to boss! I want my generation to work with your company and pay for it! Ok! Then how much salary will you give me?

Having said that, I don’t know whether Tao Zhi’s heart is beating or not, and I even long for all this to be true, and then I can ask in front of so many reporters! What a devoted man! A man like this, you, you and you, do you want to marry? ! If he were my man, I would be silly to leave big fish and meat at home instead of eating porridge and side dishes outside.

Donkey! !

Xiang Shaofeng’s answer made the reporters more excited, but he stopped throwing a bunch of envious, jealous and hateful eyes and strode away.

After leaving the reporter, Tao Zhiling gently looked up and suddenly found a smile on his mouth.

Laugh? At this time, he can still laugh? Does he want all the media to be his women?

Good news Yaxi attacked Lingchi Yan, don’t be naive, okay? You grew a tumor in your head and then had a little accident when you removed it. Some people forgot something before. I told you, that woman’s name is Yaxi, and she was your girlfriend. When you were sick and hospitalized, your girlfriend took care of you. Now you wake up, you can’t help but bite the hand that feeds you. Not only do you not thank others, but you also say that they are.

LingChi Yan handsome facial features are almost smoked into Sha Pigou oh, my god, no, my front eyes are pasted with shit? How can you find that woman as a girlfriend? It affects your sexual desire to look at the extinct teacher bitter gourd.

Good news …

Lingchi Yan is very sexual and has a loud voice. Yaxi naturally heard every word when she came over.

Yaxi suddenly swings, and the fundus is wet into a mist not far away. That heartbreak is as good as tofu, and it can’t be held up.

The good news is that Yaxi cried and came to comfort him. Yaxi Yaxi, don’t be angry. Ling Chiyan is ill now. You can’t say anything. You can’t spit ivory. Isn’t it hard for you to be angry with a patient?

Yaxi stretched out her hand to wipe away tears and saw that Lingchi Yan was still swinging leisurely on the swing. It was even irritating to whistle. She was dumb and said, Good news. I know that Lingchi Yan is sick, and I am not angry with him. I am just bored in my heart. I suddenly don’t know what I spent years on.

kubj

42 eldest sisterinlaw is like a mother

Jiayin pursed her lips and sighed, What is love? I don’t know whether love is fair or not. I don’t know whether it is blindly giving without expecting anything in return or whether it is the best if I take out a point like aa system.

Yaxi smiled wryly. I am a psychologist for so many years, but I still can’t understand my own demons. Whoever pays more in love is doomed to become passive. I am always led by Ling Chiyan. I don’t want any love aa system. I think I will be satisfied and happy if I pay ten points, even if he responds to me. But look at me. Look at him. I don’t know what I insist on or how long I can persist.

Jiayin took Yasi’s hand. Her hand was cold. I guess her heart is even colder now.

Yaxi, when you met Ling Chiyan at the American University, what fascinated you at that time? I don’t know, but I know that Ling Chiyan was a school since he was fifteen years old. problem of juvenile relied on being reborn and had a good father. Every day, the school was bossy, not academic and swearing. Every day, he called himself Xiao Ye, and even the teacher dared to fight. At that time, I thought he was really bad, with sores on his head and pus on his soles. But later I realized that he was really unhappy and jealous of others’ happiness, and he always bullied those. Happy students don’t know how to give love because they can’t get it, and then they become eccentric and uncertain. Yaxiling Chiyan is a good hostage, not bad, and the best potential stock is worth selling.

Yaxi sighed, I know Lingchi Yan is a potential stock, but I have held it for years and I haven’t seen the return. How many years do you think I have to wait? Twenty years old to twenty years old, my life is the best year. If he is still like this in another ten years, then I just want to clear the warehouse and return to blood.

Yasi said these things and turned away. The back was lonely and the waist was not so pretty. Once I first saw Mr. Yasi in the classroom, the woman who smelled like a deadly woman was now like a walking corpse.

Good news: Looking back, I’m still swinging in the autumn as if nothing had happened. Lingchi Yan’s anger was born from the gallbladder. It was a growl. Are you satisfied? You hurt your girlfriend who loves you the most. Are you satisfied now?

Ling Chiyan disdains it. I don’t want that. If my girlfriend leaves, it’s better to save me the trouble of kicking her out.

Good news was so angry that I lifted my foot and kicked Lingchi Yan in the calf.

Ling Chiyan hurt ouch. He fell from the swing with his calf in his hands. Why? Why are you kicking me? You are the most lovely, gentle and lovely girl. How can you do such a rude thing?

Good news eyes around looking for finally took out a digging pick from a flower tree to chase Lingchi Yan and hit I kicked you and I hit you. When you were sick, you were unconscious for three months. It was Yaxi who waited on you with a shit and a urine. Now that you are alive, you will be awesome and don’t want others. Do you know that this is killing the donkey? Are you still not a man? If you don’t go and apologize to Yaxi, you are not a man. I hate men who are not men!

Ling Chiyan was chased away by good news. In the eyes of good news, Ling Chiyan is a rebellious 15yearold who has not grown up. The best way to deal with half a dozen small ones is to solve it by force.

Okay, okay, don’t hit me. I’m so rough that I’m tired, girl. I’m distressed again. Besides, you’re still hurt. Lingchi Yan hid in hiding and finally turned around and grabbed the pick and raised it high. Okay, okay, I’ll apologize to that woman now. Not yet?

Go! Go late and break your leg! The good news is fierce. Anyway, it is good for the eldest sisterinlaw to do something wrong like a mother’s brotherinlaw.

Ling Chiyan made a face at Jiayin and ran and muttered, What a cruel hand! Why didn’t you find the smelly girl so fierce?

Good news: I hate throwing away the pickaxe. Listening to that muttering, I want to laugh. Now Lingchi Yan is actually very easy to manage. Although he is still stubborn, he knows that it is good to listen.

Rukejiao

Now Ling Chi Yan is a piece of rough jade. If you carefully carve it, it will be a valuable treasure. Whether you ask him or not, it will be a rotten stone. It seems that you have another smelly little one to be disciplined.

Jiayin touched her shoulder, and it almost stretched out.

Zhang Ma came to help her. Madam is still injured. Go back to the building and have a rest.

Good news smiled. It’s good to have you back, Zhang Ma. I have missed you for a long time.

Zhang Ma nodded. Mr. Wang doesn’t dislike my age and wants me to come here. I can’t bear to part with Mr. and Mrs. Wang. Even if Mr. Wang doesn’t let me do anything, he will let me retire here. I am really uncomfortable all over.

Zhang Ma, you have worked in this family for more than 20 years, that is, the company class should retire. What else do you want to do? It’s good to raise flowers and grass. There are also two little guys who are naughty and need Zhang Ma to be oversensitive.

Section 44

Yes, I will be a young lady and a young master, but it is likable. Zhang Ma Zhou’s family has been a generation of domestic helpers who know what to ask and what not to ask. Although she is curious about Ling Chi Yan, Zhang Ma will definitely regard it as invisible. It is precisely because of this that Zhou Chuhan and Jiayin like her and respect her as an elder.

Good news came back to the house to see her motherinlaw. Wang Yuee said, Your motherinlaw’s room is ready to rest.

Good news smiled. Mom, you’ve been busy all afternoon, so go to rest. I’ll go back to the building and lie down for a while.

Wang Yuee nodded and looked at her daughter’s building. It was not long before Wang Yuee went to her daughter’s room with freshly squeezed juice.

Jiayin saw her mother come in and sit as if she had something to say, so she said, Mom, just say what you want. Is there anything we can’t say together?

Wang Yuee couldn’t help but think about it.

Yinyin, I liked Ling Chiyan very much before my mother. There is no stand in front of my mother. It’s always aunt long and aunt short. But since you have married Chu Han, Chu Han is also sincerely good to you, so you should live a good life with Chu Han wholeheartedly, you know?

Good news frowned mom, why don’t I have a good life with ChuHan? Aren’t we fine now?

Wang Yuee said, Mom knows that you are fine now and that you want to live a good life with Chu Han, but you must not be tempted by Ling Chiyan, okay?

Good news in distress situation Mom, what are you thinking? Ling Chiyan’s existing disease is a 15yearold child. What can a big child tempt me? Besides, I am his sisterinlaw and he likes to tease me. I can’t give a kick.

Wang Yuee sighed, But we all know that he is a sick place, and everyone doesn’t say anything, but it doesn’t mean that everyone doesn’t want me to be your mother. I naturally, what about others here?

The good news is, Mom, you have something to say. Did you wake me up by telling me what others said?

When Wang Yuee saw her daughter, she asked her directly and said, It’s natural for people to listen to you. You were born to me, and I naturally turned to you. But Chu Han and Chi Yan were born to a warm summer sun. She naturally hoped that the two children would live in harmony. She is your motherinlaw and both of them are around you. What do you think her mood will be like?

Hearing this, Jiayin really wanted to sneer at three words: Sure enough, there is a belly distance between biological and nonbiological. Mom, these are hints from her motherinlaw. Tell me.

Wang Yuee faltered. No … No, it’s just that I think …

Good news stretched out his hand and took his mother’s hand angrily. Mom, you all saw that it has always been LingChiYan pestering me. When did I take the initiative to provoke him? My motherinlaw knows it’s not my fault, but she still hints that you told me this. I really think it’s too wordy. If she really has a heart, she should try her best to untie Ling Chi Yan’s heart knot and call back his memory. Isn’t it just that she won’t haunt me?

Wang Yuee also knows that this is unfair to her daughter, but the ultimate goal is for the family to live in harmony.

Sound sound is not easy for your motherinlaw to feel guilty for both of them. She can’t say something openly before them all the time, that is, she just pays humbly and asks for forgiveness …

Mom, I see what you mean, but Lingchiyan is now a sex child, and it will be worse according to Lingchiyan’s sex. Now I can slowly tell him some truth, and then I hope he will get better soon. I will let Chu Han find experts from the United States to cure Lingchiyan’s disease as soon as possible, said the good news.

Wang Yuee sighed, Now it can be like this. Mom won’t bother you to rest. Just lie down and cook whatever you want at noon.

I want to eat roasted melon.

Well, mom’s going to get ready.

How can I lie down after hearing my mother say these things?

白茶，作为中国六大茶类之一，以其独特的制作工艺和丰富的营养价值，被誉为“茶中之王”。它不仅口感清香怡人，还具有诸多养生功效，是现代人追求健康生活的理想选择。那么，如何才能泡出一杯香醇可口、富含营养的白茶呢？让我们一起探索茶饮中的独特健康秘籍。

首先，了解白茶的制作工艺至关重要。白茶的制作过程包括采摘、萎凋、干燥等工序。采摘时，茶农会挑选茶树芽尖上的嫩叶，这些嫩叶经过萎凋和干燥后，保留了茶叶的原始风味和营养成分。白茶的制作工艺独特，保留了茶叶的天然状态，使得其具有独特的养生功效。

白茶的养生价值主要体现在以下几个方面：

1. 抗氧化：白茶含有丰富的多酚类化合物，具有强大的抗氧化能力，能够清除体内有害自由基，预防细胞受损，延缓衰老。

2. 降血脂：白茶中的儿茶素能够抑制胆固醇的吸收，有效降低血脂水平，预防心血管疾病。

3. 调节免疫：白茶含有多种氨基酸和维生素，能够增强人体免疫功能，提高抵御疾病的能力。

4. 抗菌消炎：白茶具有一定的抗菌消炎作用，可用于预防感冒等疾病。

5. 延缓衰老：白茶富含维生素C和多种矿物质，能够延缓机体衰老，保持皮肤弹性。

那么，如何泡出一杯养生白茶呢？以下是一些泡茶技巧：

1. 选择优质白茶：选择产自知名产区的优质白茶，如福建白茶、云南白茶等，口感更佳，营养更丰富。

2. 控制水温：白茶属于发酵程度较低的茶类，水温以85-95为宜，过高会破坏茶叶的营养成分。

3. 把控浸泡时间：白茶的浸泡时间一般为3-5分钟，过长会使茶汤变苦涩，过短则无法充分释放茶叶的香味和营养。

4. 选用合适的茶具：建议使用玻璃或陶瓷茶具，以便更好地欣赏茶叶的色泽和香气。

5. 适时品饮：白茶适宜在早晨或午后饮用，有助于提神醒脑、缓解疲劳。

总之，白茶作为一款具有独特养生功效的茶饮，受到了越来越多人的喜爱。通过了解白茶的制作工艺、养生价值和泡茶技巧，我们可以在日常生活中更好地享受白茶带来的健康与美味。每天一杯白茶，让我们在忙碌的生活中找到一份宁静与惬意。

白茶，作为我国六大茶类之一，近年来在茶饮市场中逐渐崭露头角。其独特的口感和丰富的功效，吸引了越来越多的消费者。本文将从白茶的功效和动态变化两个方面，对白茶茶饮市场的新风向进行深度解析。

一、白茶的功效

1. 抗氧化：白茶中含有丰富的茶多酚，具有较强的抗氧化作用，能够清除体内的自由基，延缓衰老。

2. 提神醒脑：白茶中的咖啡碱能够刺激中枢神经系统，提神醒脑，有助于提高工作效率。

3. 降脂减肥：白茶中的茶多酚和儿茶素具有降脂、减肥的功效，有助于改善心血管健康。

4. 抗菌消炎：白茶中的茶多酚具有抗菌消炎作用，对口腔溃疡、牙龈炎等有一定的缓解作用。

5. 抗癌：研究表明，白茶中的茶多酚具有抗癌作用，能够抑制肿瘤细胞的生长。

二、白茶茶饮市场的动态变化

1. 产品创新：随着消费者对茶饮口感的追求，白茶茶饮市场逐渐呈现出多元化、个性化的趋势。企业纷纷推出不同口味、不同形态的白茶茶饮，如冷泡、热泡、果茶等。

2. 市场细分：白茶茶饮市场逐渐呈现出消费群体细分的趋势。年轻消费者更倾向于选择口感独特、包装时尚的白茶茶饮；中老年消费者则更注重白茶的功效和品质。

3. 营销渠道创新：随着互联网的普及，白茶茶饮企业纷纷拓展线上销售渠道，如电商平台、社交媒体等。同时，线下实体店也不断创新，提升消费者体验。

4. 品牌竞争加剧：随着白茶茶饮市场的不断扩大，品牌竞争也日益激烈。企业纷纷加大品牌宣传力度，提升品牌知名度和美誉度。

5. 原料产地竞争：白茶的原产地主要集中在福建、贵州等地。随着白茶市场的火爆，原料产地竞争也日益激烈，优质原料的价格不断攀升。

总之，白茶茶饮市场在功效和动态变化方面呈现出良好的发展态势。企业应抓住市场机遇，不断创新产品、拓展渠道，提升品牌竞争力，以满足消费者日益多样化的需求。同时，关注白茶的功效，为消费者提供健康、美味的茶饮产品。

白茶，作为中国六大茶类之一，以其独特的风味和丰富的保健功效，越来越受到人们的喜爱。那么，白茶究竟有哪些保健作用？又该如何科学饮用呢？本文将深入剖析白茶的保健作用与科学饮用方法，助您健康养生。

一、白茶的保健作用

1. 抗氧化：白茶富含丰富的多酚类物质，具有抗氧化、抗炎和抗菌作用，有助于提高免疫力，延缓衰老。

2. 减肥瘦身：白茶含有大量的茶多酚，可以抑制脂肪的合成和吸收，有助于减少体重，对于减肥和健身效果显著。

3. 抗癌、抗肿瘤：白茶富含儿茶素，具有抗癌、抗肿瘤的作用，可以预防和延缓癌症的发生。

4. 预防心血管疾病：白茶具有降压、降血脂、抗血小板凝聚等作用，有助于预防心血管疾病。

5. 提神醒脑：白茶中的咖啡因含量较低，饮用后可提神醒脑，增强记忆力。

二、白茶的科学饮用方法

1. 选择优质白茶：挑选鲜嫩、结实、呈现银色或毫毛的茶叶，以保证茶的品质。

2. 控制水温：白茶适宜用80-90℃的热水冲泡，水温过高会破坏茶叶中的有效成分。

3. 泡茶时间：第一泡时间为5分钟，第二泡时间为3分钟，一般可冲泡4-5次。

4. 饮用时间：胃热者可在空腹时适量饮用；胃中性者，随时饮用都无妨；胃寒者，则要在饭后饮用。

5. 饮用量：一般每人每天只需5克白茶，老年人更不宜过多。

6. 饮用禁忌：肾虚体弱者、心动过快的心脏病人、严重高血压患者、严重便秘者、严重神经衰弱者、缺铁性贫血者等不宜喝浓茶，也不宜空腹喝茶。

三、白茶的养生之道

1. 常饮白茶：茶的保健作用要细水长流，不可间断。古代名医华陀在《食论》中提出了“茶久食，益思意”的论点。

2. 择时而饮：饭后茶消食，午茶长精神。饭前与临睡前这段时间，不宜再饮茶。

总之，白茶作为一种传统的茶饮，具有丰富的保健功效。掌握正确的白茶饮用方法，让我们在享受茶香的同时，也能获得健康与养生。从今天起，让我们一起开启白茶养生之旅吧！

在忙碌的生活中，人们总是渴望一份美味与健康的完美结合。牛尾汤，这道源自民间传统的滋补佳品，凭借其独特的口感和丰富的营养价值，逐渐成为家庭餐桌上的常客。下面，就让我们一起探寻牛尾汤的家常做法，了解其滋补作用与好处。

首先，牛尾汤的制作并不复杂。将新鲜的牛尾清洗干净，放入锅中，加入适量的清水、姜片和料酒，大火煮沸后转小火慢炖。待牛尾煮至软烂，再加入胡萝卜、山药等辅助食材，继续炖煮，直至食材熟透。最后，根据个人口味加入适量的盐、胡椒粉等调料，即可品尝到美味的牛尾汤。

牛尾汤之所以受到人们的喜爱，除了其独特的口感外，还在于其丰富的营养价值。牛尾富含蛋白质、胶原蛋白、钙、铁、锌等营养成分，具有很高的滋补作用。以下是一些牛尾汤的滋补作用与好处：

1. 滋阴润燥：牛尾汤中的胶原蛋白和蛋白质能够滋养肌肤，保持皮肤弹性，对于干燥的皮肤有很好的改善作用。

2. 补气养血：牛尾汤中的铁质能够帮助人体补充气血，对于贫血、体虚的人群具有很好的调理作用。

3. 强筋骨：牛尾汤中的钙、锌等元素有助于骨骼生长发育，预防骨质疏松，对于老年人来说是一道理想的养生佳品。

4. 增强免疫力：牛尾汤中的蛋白质、氨基酸等营养成分能够提高人体免疫力，预防感冒、病毒等疾病的发生。

5. 促进消化：牛尾汤中的胶原蛋白可以促进肠胃蠕动，缓解便秘等肠胃问题。

当然，在享受牛尾汤的美味与滋补作用的同时，也要注意以下几点：

1. 牛尾汤不宜过量食用，以免增加肠胃负担。

2. 对于患有皮肤病、胃溃疡等疾病的人群，应适量食用。

3. 在制作牛尾汤时，应选用新鲜的牛尾，以确保汤品的美味与营养。

总之，牛尾汤是一道集美味与滋补于一体的佳品。在家制作牛尾汤，不仅能满足味蕾的需求，还能为家人带来健康。让我们一起动手，为家人煲一锅美味的牛尾汤吧！

在日常生活中，我们常常会遇到消化不良、血脂过高、体重超标等问题。而红豆包作为一种传统的中式食品，不仅美味可口，更具有助消化、降脂、减肥的神奇功效。今天，就让我们一起来了解一下红豆包的这些神奇之处。

首先，红豆包中的红豆含有丰富的膳食纤维，能促进肠胃蠕动，增加大便体积，从而有效缓解便秘，改善消化系统功能。膳食纤维还能在肠道内形成凝胶状物质，有助于降低食物中的胆固醇，减少脂肪的吸收，达到降脂的目的。

其次，红豆包具有降脂减肥的功效。红豆中含有一种叫做“多酚”的物质，具有抗氧化、抗炎、抗血栓等作用。这些作用有助于降低血脂、血压，改善心血管健康。此外，红豆中的“植物蛋白”可以增加饱腹感，减少食物摄入量，从而达到减肥的效果。

红豆包的减肥效果还与其制作工艺有关。在制作过程中，红豆经过浸泡、煮熟等步骤，使得其中的营养成分更加丰富。同时，红豆包的馅料通常以红豆沙为主，不含过多油脂，有助于减少热量的摄入。

此外，红豆包还具有以下功效：

1. 补血养颜：红豆富含铁质，能补充人体所需的铁元素，预防贫血，改善肤色。

2. 利尿消肿：红豆有利尿作用，能帮助排出体内多余水分，消除水肿。

3. 健脾益肾：红豆具有健脾益肾的功效，对脾肾虚弱、腰膝酸软等症状有较好的改善作用。

4. 增强免疫力：红豆中的营养成分能增强人体免疫力，提高抵抗力。

总之，红豆包作为一种具有丰富营养和神奇功效的食品，不仅适合消化不良、血脂过高、体重超标的人群食用，还能为身体健康带来诸多益处。然而，值得注意的是，红豆包虽好，但也不宜过量食用。适量食用，才能充分发挥其神奇功效，为我们的健康加分。

鳕鱼胶，一种源自深海鳕鱼的珍贵食材，因其富含胶原蛋白、多种氨基酸、微量元素和维生素等营养成分，近年来在养生领域备受关注。它不仅具有极高的营养价值，还具有诸多神奇的功效与作用，为人们带来健康与美丽。

首先，鳕鱼胶富含胶原蛋白，这是一种重要的结缔组织蛋白质，对维持皮肤的弹性、紧致度和水分含量起着至关重要的作用。长期食用鳕鱼胶，可以改善皮肤质地，使肌肤更加光滑细腻，富有弹性，从而达到美容养颜的效果。

其次，鳕鱼胶中的微量元素和维生素可以提高人体免疫力，增强体质。这些营养成分有助于抵抗疾病，预防感冒等常见病症，使身体更加健康。

此外，鳕鱼胶还具有保护心血管的作用。其中的多种氨基酸有助于降低血压、血脂，对心血管起到保护作用。长期食用鳕鱼胶，可以有效预防高血压、心肌梗死等心血管疾病。

在食用方法上，鳕鱼胶的食用并不复杂。常见的食用方法有炖汤、凉拌等。炖汤时，可将鳕鱼胶与虫草花、红枣等食材一起炖制，口感醇厚，具有补气养血的功效。凉拌时，将鳕鱼胶切成薄片，搭配黄瓜、木耳等蔬菜，用调味料拌匀，清爽可口，还具有美容瘦身的效果。

值得注意的是，在食用鳕鱼胶时，建议每天摄入5-10克，分早晚两次服用，以便更好地吸收其营养成分。由于鳕鱼胶本身味道淡雅，可以将其加入各种食材中，不仅增加营养，还能丰富口感。

然而，在享受鳕鱼胶带来的养生效果的同时，我们还需注意以下几点：

1. 鳕鱼胶虽好，但并非人人适宜。孕妇、哺乳期妇女、海鲜过敏者等人群应谨慎食用。

2. 鳕鱼胶不宜与高鞣酸的水果或生豆制品同食，以免阻碍人体对蛋白质的吸收。

3. 鳕鱼胶的储存需注意，应放置于冰箱冷藏层，避免受潮、变质。

总之，鳕鱼胶作为一种珍贵的养生食材，具有极高的营养价值与神奇的功效。通过合理的食用方法，我们可以享受到它带来的健康与美丽。在追求健康养生的道路上，不妨尝试一下鳕鱼胶，让我们的生活更加美好。

杭州夜网论坛

标题：杭州东站旁，男士保健按摩，茶香盈室话养生

在繁华的都市中，杭州东站以其独特的地理位置和便捷的交通，成为了无数商旅人士的汇聚之地。而在这忙碌的节奏中，一个能够让身心得到放松与修养的场所显得尤为珍贵。东站旁，一家专注于男士保健按摩的养生会馆，便在这样的背景下悄然兴起，成为了都市精英们的心灵港湾。

一踏入这家男士保健按摩会馆，便能感受到一股清新的气息。装修风格古朴典雅，融合了中式元素与现代设计，营造出一个既舒适又私密的空间。会馆内，茶香盈室，仿佛诉说着一场关于养生的故事。

### 茶香养生，心灵之旅

会馆的中心区域设有专门的茶室，供顾客在按摩前后品茗、交流。这里选用的是上等的绿茶和普洱，每一杯茶都由专业的茶艺师亲自泡制。茶香四溢，沁人心脾，仿佛能洗净一身的疲惫与尘埃。在茶香中，人们可以放下心中的重担，与朋友畅谈，或独自静思，享受一段宁静的时光。

### 保健按摩，身心放松

男士保健按摩是会馆的核心服务项目。这里的按摩师都经过严格的选拔和培训，他们不仅技艺精湛，更懂得如何根据不同顾客的需求提供个性化的服务。按摩师们运用专业的手法，通过对穴位的按压和肌肉的舒缓，帮助顾客缓解疲劳，舒缓压力。

会馆提供的按摩项目多种多样，包括中式推拿、泰式按摩、精油按摩等。每一种按摩都有其独特的功效，如中式推拿能够调节气血，缓解肌肉紧张；泰式按摩则注重身体的拉伸和平衡，有助于提高身体的柔韧性和活力；精油按摩则通过精油的渗透，达到舒缓神经、改善肤质的效果。

### 环境优雅，细节用心

会馆的环境设计同样体现了对养生的重视。每一个房间都宽敞明亮，装修风格简洁大方，给人一种清新的感觉。房间内配备了先进的按摩设备，确保顾客在享受按摩的同时，能够感受到最大的舒适。

在细节上，会馆同样用心。例如，每一个房间都配备了独立的空气净化器，确保室内空气的清新；按摩师在服务前都会进行严格的消毒，保证卫生；此外，会馆还提供了各种饮品和小点心，供顾客在按摩前后享用。

### 结语

杭州东站旁的这家男士保健按摩会馆，以其专业的服务、优雅的环境和细致的关怀，成为了都市精英男士们放松身心的理想之地。在这里，他们可以暂时脱离繁忙的工作，享受一段属于自己的宁静时光，让身心得到彻底的放松和修养。

养生不仅仅是一种生活方式，更是一种生活态度。在这个快节奏的现代社会，学会养生，懂得放松，才能更好地面对生活的挑战，享受生活的美好。而杭州东站旁的这家男士保健按摩会馆，正是这样一个让人心灵得到滋养的地方。

标题：杭州桑拿养生好去处：泡澡SPA按摩推荐指南

杭州，这座融合古典与现代的城市，不仅以秀美的湖光山色闻名，更以其独特的养生文化吸引着无数游客。在快节奏的生活中，寻找一处静谧的养生之所，享受泡澡、SPA按摩带来的身心舒缓，成为都市人追求健康生活的理想选择。以下就是一份杭州桑拿养生好去处的推荐指南。

一、杭州同城上门推拿按摩养生SPA

位于杭州市区，这家同城上门推拿按摩养生SPA机构为都市人提供了一种全新的养生体验。节假日通用，预约方式简单便捷，只需微信扫一扫即可。这里的环境优雅宁静，让人远离城市的喧嚣，享受一场养心SPA和养生按摩。

推荐理由：

1. 综合感官之旅：SPA按摩通过视觉、听觉、嗅觉、触觉、味觉五感，带给人一场全方位的感官享受。

2. 专业按摩技法：按摩师了解淋巴液的流动方向，通过轻柔的按摩手法，帮助疏通淋巴组织，消减体内毒素。

3. 精油疗法：根据不同需求，提供薄荷、薰衣草、迷迭香、香橙、桉树等精油，舒缓肌肉酸痛、增强睡眠、调整情绪等。

二、杭州男士私人SPA会所

这家男士私人SPA会所构造了一个如人间仙境般的休闲空间，内部设计充满朦胧美感，为男士们提供了一个尊贵的养生体验。

推荐理由：

1. 个性化服务：根据每位客人的需求，提供私人定制的养生方案，从身体到心灵的双重放松。

2. 高端环境：会所环境优雅，设施齐全，从泡澡、推油、按摩到各类表演，一应俱全。

3. 专业技师：会所聘请了经验丰富的技师，为客人提供专业细致的SPA按摩服务。

三、【大众点评】杭州男士按摩会馆丶梦回唐朝

这家男士按摩会馆沿袭了古老欧洲SPA的浪漫传统，同时融入了现代国际前沿的SPA潮流风尚。

推荐理由：

1. 专业服务：会馆聘请了曾任职五星级酒店和顶级SPA会所的专业人士，提供专业的按摩服务。

2. 纯天然产品：选用一线精油品牌纯天然产品，确保养生效果。

3. 多样化服务项目：提供桑拿、保健、水疗、特色SPA、按摩、养生等多种服务项目。

四、晚欲雪高端养生会所

这家高端养生会所致力于打造健康高端的服务，集美容、按摩、推拿、SPA、养生、减压、保健、水疗、茶道于一体。

推荐理由：

1. 个性化定制：根据客户的需求，提供一对一的私人定制服务。

2. 专业认证：会所的按摩、针灸、推拿、养生、足疗、美容SPA项目经过多年来的精益求精，获得了客人的肯定和专业人士的认可。

3. 文化氛围：会所还提供茶道、围棋、插花、剪纸、抚琴、对诗等文化活动，为客人带来独特的养生体验。

总结：

在杭州，无论是追求高端私人定制养生，还是寻找一家温馨舒适的小型SPA馆，都能找到适合自己的养生好去处。泡澡、SPA按摩不仅能够舒缓疲劳，还能帮助改善身体状态，提升生活品质。不妨在闲暇时光，选择一家心仪的养生场所，享受一场身心的愉悦之旅。

在繁忙的生活节奏中，我们往往忽略了饮食对健康的重要性。然而，一碗简单的牛骨红萝卜汤，却能为我们带来诸多益处。它不仅能够补钙养颜，还能提高免疫力，改善身体状况。今天，就让我们一起来详细了解牛骨红萝卜汤的神奇功效。

首先，牛骨红萝卜汤具有丰富的补钙作用。牛骨中含有大量的磷酸钙和碳酸钙等无机盐类物质，这些成分在煲汤过程中逐渐溶解于汤中，使得牛骨汤成为补钙的佳品。对于正在生长发育的儿童来说，喝牛骨汤能够帮助他们预防佝偻病，促进骨骼健康发育；而对于中老年人来说，常喝牛骨汤则可以预防骨质疏松和骨质软化，保持骨骼的强健。

其次，牛骨红萝卜汤具有美容养颜的功效。牛骨中的骨胶原成分在煲汤时能够充分释放出来，这些物质对于皮肤有着极好的滋润作用。常喝牛骨汤可以补充皮肤所需的胶原蛋白，使皮肤变得更加有弹性、嫩滑，从而起到延缓衰老、美容养颜的作用。

此外，牛骨红萝卜汤还能提高免疫力。牛骨含有丰富的维生素、蛋白质、脂肪等营养物质，这些物质在人体吸收后，能够增强机体的免疫力，提高抵抗力，帮助人们更好地抵御疾病的侵袭。

值得一提的是，牛骨红萝卜汤还具有以下功效：

1. 补充维生素A：红萝卜中含有丰富的胡萝卜素，在体内可以转化为维生素A，因此食用红萝卜煮的牛骨汤具有补充维生素A的作用。维生素A对于维持正常视觉功能、皮肤健康以及免疫系统有重要作用。

2. 促进消化：牛骨中的胶原蛋白有利于刺激胃酸分泌，而红萝卜中的纤维素则能够促进肠胃道运动，进而增强食欲和消化吸收能力。

3. 改善贫血：牛骨红萝卜汤中的铁元素含量较高，铁是血红蛋白合成所必需的原料之一，因此具有一定的补血效果。

4. 提升视力：红萝卜中的-胡萝卜素是视紫质的重要原料，而牛骨中的钙离子有助于维持晶状体透明度。二者合用可增加眼睛感光力、清晰度及对比敏感度。

当然，在享受牛骨红萝卜汤带来的诸多益处时，也要注意适量食用。对于患有高尿酸血症等疾病的人群，应适量饮用，以免引起不适。总之，牛骨红萝卜汤是一道营养丰富、功效多多的汤品，适合各类人群饮用，让我们一起品味这份健康与美味吧！

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